Why Do My Shoes Wear Down so Fast? (2024)

by Shannon Scott June 18, 2021

Wear quality shoes that are well-constructed and sturdy to prevent uneven wear of the soles. As you may already know, some shoes are better than others. So, you want to invest in shoes made out of quality materials and workmanship, as these tend to last longer.

When you invest in ahigh-quality pair of shoes, you expect it to last for a long time. Oftentimes, however, you may notice that the pair wears down so fast that you have to replace it soon. But when you do, you notice that those new shoes also don’t last that longdueto wear and tear. So now you’re wondering, 'What could be causingmy shoes to wear down so fast?'

If it’s any consolation, you are not alone. Many people complain about their shoes wearing down fast. Some say their shoes wear out on the inner side of the heel and forefoot. Others say the wear is moreso on the outside edge of the shoe.

Wear and tear can happen due to many factors, but the most common ones are shoe quality and the way you walk. In this blog post, we’ll cover these and more reasons why your shoes wear down so fast. But before we do that, let’stalk about how long a shoe lasts.

How long do shoes last?

Shoes don’t last forever. They have an expiry date, and that’s not when they are moldy and packed with holes. It’s usually earlier than that. On average, quality shoes should serve you for about 8 to 12 months before they start showing signs of wear. But some factors like use, storage, surface, and gait can add or subtract months off of them.

What causes shoes to wear down fast?

OVERPRONATION AND SUPINATION

Wear is mostly a resultfrom the way that you walk. When you move around, you’re placing different amounts of weight on different parts of your foot. Your gait can show a pattern of neutral pronation, underpronation, or overpronation.

During normal pronation, your heel strikes the ground first, and pressure is applied uniformly as your foot rolls from heel to toe. The equal distribution of weight avoids putting extra pressure on specific areas of the foot. The even distribution of weight minimizes the wear and tear of shoes.

During overpronation, your foot rolls inward more than usual when you move. The unequal weight distribution, in this case, causes shoes to wear down more quickly on the inner edges and near the big toe.

Supination or underpronation is quite the opposite. It happens when the weight rolls onto the outer edges of your feet. The outward roll of the foot causes the shoes to wear out on the outside faster than on the inside.

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POOR CONSTRUCTION QUALITY

This refers to how the shoe upper and sole attach. It can either be glued or stitched. High-quality shoes are usually stitched, meaning the sole and upper are held together with thread. This allows you to repair or replace your sole when it wears out.

Glued construction is when the sole and upper are glued together. Gluing makes it easy for the pieces to detach. And when they do, it’s almost impossible to repair. So, you get permanent wear over time.

POOR QUALITY MATERIALS

Shoe upper
The quality of shoe upper influences how your shoes will age and how good or bad they’ll look over time. Poor qualityshoes are designedwith cheap materials like thin suede, low-grade leathers, and plastic. These don’t always last long.

On the other hand, a shoe upper made out offull-grain leatheris breathable and durable.A leather-upperis especially ideal for men’s footwear.

Outer sole
Similarly, shoes that use poor quality outer soles tend to wear out pretty fast.Rubber outsoles last longer because rubber has excellent ground traction. On the other hand, plastic soles wear out fast. Continental rubberor a Vibram® Rubber Outsole is an excellent choice for the sole as it provides the right grip and does not wear down so fast.

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TYPE OF MATERIALS USED

A single shoe has many parts made out of different materials. These materials determine how fast the shoe will wear down. Shoes made out ofrubber soles, for instance, can withstand extra pressure and traction. Genuine leatheris the ultimate material for shoes because the upper lasts long and molds to fit the shape of your feet.

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THE GROUND OR SURFACE

Sometimes, it’s not about the shoe quality or your gait, but the ground you run or walk on. Generally, the rougher the sole, the more it's fit for off-road conditions. If you wearwork bootson off-road, then the sole would wear out quite quickly. The same happens when you wear off-road shoes on concrete, pavement, or tarmac.

How to prevent uneven wear

As mentioned earlier, wear and tear is inevitable. But with this guide, you should be able to reduce the rate at which your shoe wears down.

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