The Daily Life of Office Workers in Japan | Japan City Tour (2024)

Many foreigners wonder what the daily life of a Japanese ‘salaryman’ or ‘office lady’ really looks like, as you often hear about the crazy working circ*mstances of people with office jobs in Japan. Let us tell you about the life of salary workers in Japan, as personally experienced in several Japanese offices. As you will read, life is not easy for a salaryman. If you want to read more about the life of the Japanese salary workers at the start of their career you can click here.

The Daily Life of Office Workers in Japan | Japan City Tour (1)

The Commute

If you live in a big city, especially in Tokyo, many people cannot afford to live in the city center. So, they have to commute from the suburbs with an average commuting time of about 1 hour one-way. Most salarymen use trains and subways to get to work. At least, the Japanese public transportation system is very efficient and punctual. That’s why most office workers in Japan use trains, it is difficult to precisely calculate your commuting time by car because of traffic jams.

It is quite harsh to commute by train because it is super crowded. The occupancy rate in the morning on some lines is nearly 200%. This means that you have to be pushed to be able to even just get into the car. The only thing you can do on the crowded train is just standing without any space to even just read a book. Some people are sleeping while standing. Because of overcrowding, one or two cars are designated only for women so they can travel without having to worry about harassment. Either way, when you arrive at the office chances are that you are already exhausted by just getting there.

Arriving at the Office Early

Most of the companies start their working day at 9 am, but most of the employees arrive at the office a lot earlier than that. Before punching your time-clock card, you need to change into your uniform; many companies still have a uniform especially for female workers. It is also frowned upon not to be completely ready to start working at least 10 minutes before you actually have to start.

Many companies still hold morning ceremonies which often start before 9 am so that you can start your work exactly at 9 am. The ceremony normally consists of a short speech by the manager, reading the company mission statement together, and doing physical exercise with the same background music every working day, this is called Radio Taiso.

Office Lunchtime

Lunchtime starts at the same time for everyone at noon and lasts for one hour. All the workers flow out of their office building at that time to have lunch at one of the nearby restaurants. This means that all the restaurants in business areas are very crowded between noon and 1 pm, and then they become empty again after 1 pm.

This is a handy thing to remember when you come on a trip to Japan, as it is best to avoid restaurants in business areas between noon and 1 pm during weekdays. Most of the restaurants offer a special discount lunch menu, so you can choose a variety of food at a price of less than 1,000 yen. This is a small highlight for many salarymen and office ladies on their working day.

If you have to watch your budget you can also bring lunch from home and eat it in a resting area inside or outside, or you can buy a take-out lunch which is usually cheaper than a restaurant lunch.

Salaryman’s Pocket Money

Even nowadays, the family budget is often managed by the wife in many families. The wife then gives an allowance to her husband, and the usual amount is (only!) about 1,000 yen per day. If the husband’s salary is on the lower end it may even be only 500 yen. In this unfortunate case, you can call the poor salaryman a ‘one-coin husband’.

The husband must manage to survive the day on only 1,000 (or 500) yen. He has to buy his lunch from it, and maybe cigarettes or a manga for some much-needed relaxation, and save a few hundred yen per day so he can finally go for a drink on Friday night.

Overtime Work in Japan

The basic working hours are 7 or 8 hours from 9 am to 5 pm or 6 pm, for 5 (or 6) days per week. However, many workers stay in the office until much later, for example until 9 pm to 10 pm. The company pays for overtime work, but many workers punch the time-clock cards earlier and still stay on to work another 1 or 2 hours without getting paid. This phenomenon is called ‘sabisu zangyou‘ or ‘service overtime work’.

Many workers stay in the office until late not because they are busy with work. There are usually one of two other reasons for doing (un)paid overtime. The first reason is they would feel bad for going home earlier than their boss and colleagues, even though they already finished their work for the day. Senior workers tend to think if they work longer hours, they look like better workers.

For the same reason, the average Japanese worker only takes 50% of the number of paid holidays they are entitled to. They would feel bad if they would take a long holiday when the other workers are busy. This bad custom still exists in many offices. The second reason many workers choose to do overtime is that they simply need extra money. The average amount of salary hasn’t changed for the last 30 years, so many salarymen need more money in spite of having a full-time job.

Socializing & Business Entertainment

Workers often go for a drink after work. If your boss invites you to go, it feels more like an order than a question and it is difficult to reject your boss’s invitation. If you really don’t want to go, you need to give him a proper excuse. Nowadays, the boss doesn’t invite their subordinates so often or strongly anymore, because his workers might think it is power harassment and bosses became a little afraid of lawsuits.

Other than by the boss’s invitation, workers also have to go for a drink with business partners. Though you can drink at the company’s expense, you always have to give a lot of attention to the business partners and you don’t get paid for that. It can even be a weekend of golf which is also not regarded as work but an important way to foster a closer relationship with business partners.

Going Back Home

After going for a drink or entertainment with your boss or business partners, you can finally go back home. The time of the last train in the city is usually around midnight or a bit later. If you take the train, you may see many people sleeping on the train. Sometimes they oversleep and miss their home station, which results in using a taxi from the terminal station or staying overnight at the capsule hotel at their own expense. And then the next day it is an early morning again, and rinse and repeat.

Your Japan Tour

As seasoned Japan experts, we can help you create your perfect Japan tour including guides who can tell you all about daily life in Japan and what it is really like to work in a Japanese office. Contact us to start planning your unforgettable holiday to this fascinating country full of once-in-a-lifetime experiences, culture, history, nature, and delicious food!

The Daily Life of Office Workers in Japan | Japan City Tour (2024)

FAQs

The Daily Life of Office Workers in Japan | Japan City Tour? ›

The basic working hours are 7 or 8 hours from 9 am to 5 pm or 6 pm, for 5 (or 6) days per week. However, many workers stay in the office until much later, for example until 9 pm to 10 pm.

What is a Japanese typical working day? ›

According to the Japanese Labor Standards Act, a full-time employee can only work for 8 hours a day and 40 hours a week in total. The law also stipulates that anything above these limitations is considered overtime and requires extra pay.

What is work life like in Japan? ›

Japan's work culture is notorious for long hours, restrictive hierarchy, and an environment built on respect and harmony. This has been the source of culture shock for expats in the past, especially those moving from the western hemisphere. Whether it's your reason to move or your ticket in, your job is important.

What is corporate life like in Japan? ›

Teamwork and consensus-building are highly valued, with a focus on maintaining a harmonious work environment. Loyalty and Respect: Loyalty and respect hold significant importance in Japanese corporate culture. Employees are expected to demonstrate unwavering loyalty to their organization and superiors.

What time do Japanese office workers start? ›

DO Plan afternoon meetings. Working hours in Japan aren't dissimilar to most other countries – the day usually starts at around 9am and ends at 6pm-ish.

What is the Japanese work routine? ›

Many Japanese companies start their day with a morning exercise routine. Employees gather together to do stretching and aerobic exercises to promote physical health and wellbeing. After a long day at work, Japanese employees may be expected to attend "nomikai," or drinking parties with their colleagues.

Is there a 4 day work week in Japan? ›

And while Tokyo allows for a three-day weekend, it is limited to once every four weeks. The national government has introduced the four-day workweek system for those with particular time demands, such as child care or nursing a family member, but plans to expand the system to all employees from April 2025.

What is the life of office worker in Japan? ›

However, many workers stay in the office until much later, for example until 9 pm to 10 pm. The company pays for overtime work, but many workers punch the time-clock cards earlier and still stay on to work another 1 or 2 hours without getting paid. This phenomenon is called 'sabisu zangyou' or 'service overtime work'.

What is the Japanese workforce like? ›

Work culture in Japan is based on intense commitment, ethics, and extreme dedication to the company and the work, with an extremely high sense of responsibility. Japanese work culture is also extremely process-oriented, with attention to micro-details. Traditional companies in Japan also have a strict hierarchy system.

What is a typical job in Japan? ›

"Craftsman, mining, manufacturing and construction workers and laborers" was the largest group, 19.31 million persons or 30.1% out of the total employed persons aged 15 and over in Japan. "Clerical and related workers" was the 2nd, 12.12 mil. or 18.9%. "Sales workers" was the 3rd, 9.5 mil. or 14.8%.

Does Japan have a 6 day work week? ›

While less common in many parts of the world, the six-day workweek is still prevalent in certain industries, particularly in countries like Japan, Singapore, Hong Kong, and India. This work structure involves employees working for longer hours, often exceeding the standard eight-hour workday.

Is life in Japan stressful? ›

But is living in Tokyo stressful? The short answer is yes, it can be, due to factors like the initial culture shock, language barrier, and the fast-paced city life. However, these challenges can be effectively managed with the right approach and resources.

What is Japanese business etiquette? ›

Japanese businesspeople will make introductions starting with the most senior person and working their way down ranks. Wait for introductions to complete before exchanging cards. Always start with the most senior person. Leave the business card on the table or desk for the entire meeting.

Do Japanese work on Sunday? ›

A. People working in companies typically work from 9:00 am to 6:00 pm on weekdays. There are many cases where Saturdays, Sundays, and national holidays are days off, but some people in the service and real estate industries are off on weekdays and work on weekends.

How long is lunch break in Japan? ›

In Japanese companies, the lunch break is almost always 12:00am to 1:00pm. All work stops and everyone goes to lunch at the same time. Large companies have multiple cafeterias so that everyone can get a full hot meal almost simultaneously. It is not a particularly leisurely meal.

What time do Japanese wake up? ›

The survey revealed that the majority of respondents in Japan, over 35 percent, tend to wake up at around 6am on weekdays, while only 0.8 percent reported to get up at 11am.

Does Japan have 6 day work week? ›

The Japanese government released their annual economic policy in 2021 which recommended that companies let staff work 4 days per week, instead of the usual 5.

How many hours do Japanese sleep? ›

Japanese people sleep an average of seven hours and 22 minutes a night, the shortest among 33 countries surveyed by the Organization for Economic Cooperation and Development in 2021.

Do Japanese workers get days off? ›

Full-time workers get ten to twenty leave days based on how long they have worked in the company. Besides the length of service, annual leave for part-time workers is also determined by how many days they work per week. For example, part-time employees that work 4 days a week get seven to fifteen leave days.

What country has the shortest work week? ›

Kiribati in the Pacific was the country with the lowest average weekly working hours per employee in 2022, with the most recent value showing that the population of Kiribati worked on average less than 28 hours per week. Second came Vanuatu at nearly 29 hours per week, with Micronesia following in third.

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